ssgcsf (ssgcsf) wrote in panicprincess,
ssgcsf
ssgcsf
panicprincess

ACT for Anxiety


Hi everyone,

I am assisting with a project that I think you may find interesting and has the potential to be helpful.  There’s a group of researchers who are doing a study about mindfulness and acceptance based self-help treatments for anxiety.  If you’re eligible, you can get a free copy of The Mindfulness and Acceptance Workbook for Anxiety.  If you’re interested, here’s the link:  www.ActforAnxiety.com.  I invite you to check it out and wish you the best.

 

Regards,


GC
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